Tag Archives: Fresh food

Fall – in Love with Food

This Word by: Emily Holden

Whenever the seasons change, I get the urge to do something different. Sometimes a change of wardrobe or scenery is enough to fill the void left by the seasonal transition. But this fall, I’m looking for a meaningful and sustainable change that will keep that warm feeling in my tummy year round by rethinking the basics of my day-to-day life, starting with, yes you guessed it…food.

If you are looking for ways to incorporate the new season into your daily activities, why not start with the basics? A change in food may be just what you need. And we at Oh My Pocket Pies are right there with you, searching for happiness from the inside out. George Eliot summed up this craving for seasonal change when she wrote “Delicious autumn!  My very soul is wedded to it, and if I were a bird I would fly about the earth seeking the successive autumns.” Except, these birds know that you don’t need to travel the globe to find love. Step out into your own city to find a new, healthier bond with your food.

Farmer’s markets across Houston offer everything you need to rekindle your passion for food and life. From local produce and fresh cheese to locally roasted coffee and grass-fed beef, these markets have what you need for fresh, flavorful fare. Visit us every other week when we join the friendly folks at the Highland Village Farmer’s Market, selling local foods every Saturday from 9:00 to 1:00 PM . Another great new Houston market on the scene is City Hall Farmer’s Market, open every Wednesday from 10:00 to 2:00 PM. Buying food locally ensures not only that your food will be fresh and flavorful, but also that the money you spend will go directly to local farmers.

Another important part of buying locally is knowing what kinds of fruits and vegetables are in season in your area. Winter squash, beets, broccoli, spinach, blackberries, and pumpkins for example, are in season right now in Texas, which means they will be extra tasty, and you can be sure they are locally grown. Check out this chart to get a better idea of which fruits and veggies to purchase at market. Once you learn what produce is in season, you can incorporate these fruits and veggies into daily meals and family feasts. Savor the flavor of this delicious beet and goat cheese salad, made from locally produced beets, cheese, spinach and nuts.  Make room for winter squash at the Thanksgiving table before serving a delicious pumpkin or blackberry pie.

Why not fall in love with food this season by rethinking your relationship with your groceries? Say goodbye to a tired affair with food and hello to local, seasonal produce. Connect with your environment and find the authentic flavors that your community has to offer – like here at OMPP! This fall we’re cookin’ up Thanksgiving inspired pies for a limited time only. Check out the menu (www.ohmypocketpies.com), and come by before you miss out on your taste of fall, y’all!

Advertisements

Leave a comment

Filed under Fresh food, Houston Food, Local

OMPP Hosts National Pie Day!

WHO BETTER TO HOST PIE DAY?: This public celebration of pie will be hosted by Oh My! Pocket Pies in coalition with House of Pies, Katz Coffee, Dacapo’s Pastry Café, Gallery M Squared, Little Miss Cupcake, and more.

WHAT IN TARNATION IS IT?: This family-friendly celebration serves to honor the great American pie, and has scheduled entertainment for all ages! A pie and coffee pairing will showcase samples of Katz various coffees and Oh my! Pocket Pies dessert pies; three hungry contestants will compete for prizes in the House of Pies pie eating contest beginning at 1 pm; local vibraphonist, Harry Sheppard, will perform classic pieces on his magical xylophone; kids can compete for prizes in a pie drawing contest (parents, pick up an entry sheet at Gallery M Squared prior to the event or on event day!); Little Miss Cupcake will be on-site offering special pie-flavored cupcakes made just for National Pie Day!

WHEN IT’S GOING DOWN: Saturday, January 23, 2010
12 to 2 p.m.

WHERE’S THE PIE?: 335 West 19th Street, in the Historic Houston Heights shopping district

CONTACT US: For more information, or to get involved in Pie Day, please contact Joanna at info@ohmypocketpies.com or (281) 902-9820.

ALL FOR PIE AND PIE FOR ALL!: Admission for National Pie Day is free and open to all ages. OMPP will be open, serving a full lunch menu during the event. Little Miss Cupcake will also be selling traditional flavored cupcakes to all!

1 Comment

Filed under biodegradable, Fresh, Fresh food, Go Green, Go Local, Green, Healthy food, houston, Houston Food, Independent, Local, local houston, Mobile Food Truck, oh my pocket pies, sustainable

Pie Season

With the Holiday season approaching, how can you stay organic without breaking the bank? What we like to call Pie Season, can be an expensive time for groceries. Your family wants to eat, and you want to feed them good, fresh, organic food.

A good go-to rule for buying organic is to focus mostly on the dairy, meat, and eggs in your groceries. Livestock are often fed pesticide-ridden, genetically modified corn feed, shot with extra hormones and antibiotics; all of which end up in our supermarket meat, dairy, and eggs. These elements cannot be removed from the products, whereas most of the pesticide residue found on produce can be washed away. Therefore, do not worry as much about all organic produce — focus on the meat of the issue!

When buying produce, however, you can take into consideration a few things about those non-organic veggies. Produce that takes a long time to grow, will be higher in pesticide content. The more sugar a fruit or veggie has, the more pesticides are used to ward off insects. The Environmental Workers Union gives us a list of some produce with higher pesticide levels (you might want to opt organic for these “dirty dozen”): Apples, bell peppers, celery, cherries, grapes (imported), nectarines, peaches, pears, potatoes, red raspberries, spinach, and strawberries.

What else can you do to cut organic corners? 1) Print coupons: http://www.stonyfield.com/ and http://www.organicvalley.coop/ provide coupons and special offers for their products. 2) Portion control: Remember that the recommended portion size for meat is 3 ounces. Balance that with some veggies and whole grains for a full meal. 3) Try alternative proteins: Add other sources of protein to your diet such as beans, or tofu. You do not have to eat meat every day to get in your protein. 4) Generic organic: Most supermarkets have generic organic brands such as Safeway’s O Organics line, H-E-B’s Central Market Organic selections. 5) Bulk shop: Buy all of your non-perishables in bulk. Things like rice, canned soup and vegetables, dried fruits and nuts are all much cheaper in bulk. Organic brown rice in bulk is 99 cents per pound.

Find more tips and information at http://www.prevention.com/budgetorganic/

2 Comments

Filed under Fresh, Fresh food, Go Green, Green, Healthy food, organic